Timing of fasting.

The division into terms, is due to the processes occurring in the body on hunger. The longer the fasting, the deeper the body switches to internal nutrition. But in the early stages of this switching is not happening.

The technique of water starvation of various terms.

How to spend one-day water starvation

How to starve on the water for three days

How to fast for 7-10 days on waterе

Prolonged fasting.

Physiologically completed starvation

Stepwise fasting

The technique of dry fasting of different dates.

How to spend one-day dry fasting

How to dry fast for three days

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