The Basics of Fasting

Fasting is an excellent method of prevention and treatment of a wide variety of diseases. It has been used successfully for thousands of years and is now experiencing a second birth. Recent research proves its effectiveness in combating the most diverse ailments of the human body.

The effectiveness of fasting in metabolic diseases, allergic diseases / bronchial asthma, nonspecific infectious polyarthritis, dermatitis, etc.), a variety of cardiovascular diseases, diseases of [gastrointestinal tract, nervous system, urinary system, in the treatment of pisihicheskih diseases and more with many other diseases.

But more importantly, fasting helps rid our body of toxins and toxins. With a modern sedentary lifestyle and an increased diet of foods with preservatives and various chemical additives, effective cleansing of the body is one of the main tasks. Fasting copes with this better than other methods. Its widespread use will not only reduce the incidence among the population, but also increase the duration and quality of life of a modern person.

Below we give the basic data on this amazing method of improving the human body.

History of the onset of fasting

Mechanism of action of fasting

Indications and contraindications for use

Timing of fasting

Complications during fasting

Exit from fasting

Complications during the exit from fasting

Restorative period of fasting

Additional procedures during fasting


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